Hey Reader!

These are the things people had to say about Space & Flow this past weekend:

• "Such a great session! Got a ton accomplished!"
• "Thank you for holding this space. I get so much more done when I do it with community!"
• "Just looking up and seeing other people working hard motivated me to stay focused."
• "The time flew by... would you consider extending it? Pretty please?!?"

I know I got a lot done during our time but I love it when I can provide an experience where people leave feeling good about themselves and what they accomplished.

Space & Flow is for YOU. A time for intentional and preventative self care---however that looks for you.

Maybe you want to get a jump on that grading...or maybe spend some time on that personal project you've been putting off (One of last week's attendees was working on his newest play!) FLOW is where it gets done!

Or maybe you're looking for new (or tried and true!) ways to relax and rest. SPACE offers a list of ways to relax...but you can also use this scheduled time for a wonderful nap!

And remember... it's COMPLETELY FREE!

And because I'm a sucka for "pretty please" :) SPACE & FLOW will now take place on Sundays from 5pm-6:30pm EST! That's an extra 30 minutes of time to use intentionally for you! (You don't have to stay the entire time...but I'll bet you will want to!)

Join us by registering to get the Zoom link below!

Love and Light,

Ayesis

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p.s. If you would like to stay connected but would rather not get any emails about Space & Flow, click here:

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